Spending your time living from your past-present informs and creates tendencies for your present to live in the past-present. Presencing...

Allowing yourself to be nourished by what others gift you are like fully allowing Spirit to gift to you through the other person....

What does being right serve? Who does being right serve? Can we feel into a bigger field of understanding that includes both of us as...

It can be difficult to really know what is healthy for us today. Many of us have grown up following the same habits given to us by our...

Life seems like a conglomerate of experiences, some or many of which we can process and put into a coherent stream of understanding. This...

What is the point of all of these different modalities? We all have specific experiences in our lives that create and generate our idea...

Move in presence without separation. Sit in the thought and allow yourself to feel into the possibility of being here now, fully.